Areas of Specialty:
- Business goals (Owners, Founders, Leaders)
- Life transitions (i.e. family, career, retirement, move)
- Spiritual seeking/questioning
Business and Life transitions create situations where you may feel stuck, spinning your wheels for many different reasons. I help people get unstuck. In sessions we talk and reflect with the goal of radical self-inquiry and awareness. With a 3 or 6 month action plan we develop together, you will move forward with clear goals and support in identifying & overcoming obstacles. In addition to the action plan, we will also incorporate a whole-hearted, balanced living approach to prevent discouragement, feelings of overwhelm, and burnout.
Practical skills development is part of coaching as you deal with the “inner critic” and stress that won’t go away. We explore tools such as Mindfulness-Based Stress Reduction (MBSR), Enneagram insights, cognitive reframing, and tracking methods to find strategies that support growth and change. As a result, clients are able to see that they are not merely victims of their circumstances. These steps are critical to meet your goals and improve your life experiences.
Do you read self-help books, but still feel stuck? Do you listen to business leadership or other personal growth podcasts and wonder how to apply what you hear? Do you wonder why the people around you seem to have their act together while you are treading water? If so, I can help you to move forward toward the life you envision.
I ask for a 3 or 6 month commitment of weekly or bi-weekly sessions. My current rate is discounted until I meet my accreditation requirements with the Association of Coaching. http://www.associationforcoaching.com
Schedule a free 30 minute Intro call: https://calendly.com/dori-reflective-coaching